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ÍNDICE

RECETAS

BakeOrDie
meal prep 75 bakeordie
BakeOrDiemayo 1, 2021mayo 1, 2021

Meal Prep 75

INGREDIENTES RECETAS:CALDO CASERO DE VERDURAS:1 bolsa de verduras para caldo3 huesos de terneraaguasalENSALADA DE TOMATE Y QUESO CON PESTO:3 tomates rosas1 bola de mozzarella fresca1 …

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meal prep 74 bakeordie
BakeOrDieabril 18, 2021abril 18, 2021

Meal Prep 74

INGREDIENTES RECETAS:PASTA DE GARBANZO AL AJILLO:250 gr. pasta sin gluten de garbanzos1 cebolla2 dientes de ajo2 tiras de baconun puñado de espinacas frescascúrcuma, jengibre molido, …

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meal prep 73 bakeordie
BakeOrDieabril 18, 2021abril 18, 2021

Meal Prep 73

INGREDIENTES RECETAS:VERDURA HERVIDA:2 patatas250 gr. judías verdes planas1 zanahoriaPOLLO AL HORNO CON PATATAS:1 pollo entero y limpio2-3 patatas1 zanahoriavino blanco1 cucharada de manteca de cerdotomillosal …

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meal prep 72 bakeordie
BakeOrDieabril 18, 2021abril 18, 2021

Meal Prep 72

INGREDIENTES RECETAS:PASTA AL PESTO DE ESPINACAS Y CILANTRO:500 gr. pasta al gusto100 gr. espinacas frescasunas hojas de cilantro frescounas pocas hojas de perejil frescoun puñado …

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meal prep 71 bakeordie
BakeOrDieabril 18, 2021abril 18, 2021

Meal Prep 71

INGREDIENTES RECETAS:PASTA MAFALDA AL AJILLO GENEROSO:250 gr. pasta mafaldamedia cebolla4-5 dientes de ajoun poco de perejil fresco o en especia50 gr. taquitos de jamón serranoun …

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meal prep 70 bakeordie
BakeOrDieabril 18, 2021abril 18, 2021

Meal Prep 70

INGREDIENTES RECETAS:MACARRONES A LA BOLOÑESA DE VINO TINTO:500 gr. macarrones250 gr. carne de ternera/cerdo picada1 cebolla1-2 zanahorias2 dientes de ajo1 chistorritaun buen chorro de vino …

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meal prep 69 bakeordie
BakeOrDieabril 18, 2021abril 18, 2021

Meal Prep 69

INGREDIENTES RECETAS:RISOTTO DE ESPÁRRAGOS:1 manojo de espárragos trigueros200 gr. arroz bomba o arboriounos 450-500 ml. caldo de verduras1 cebolla grande o 2 cebollas pequeñas2 dientes …

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meal prep 68 bakeordie
BakeOrDieabril 18, 2021abril 18, 2021

Meal Prep 68

INGREDIENTES RECETAS:POLLO MECHADO CON SALSA DE VERDURAS:2 pechugas de pollo enteras3-4 zanahoriasmedio calabacínmedio pimiento verdemedio pimiento rojo1 cebolla3 dientes de ajounos 250-300 gr. tomate natural …

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meal prep 67 bakeordie
BakeOrDieabril 18, 2021abril 18, 2021

Meal Prep 67

INGREDIENTES RECETAS:PASTA VACÍA LA DESPENSA:250 gr. pasta al gustomedia cebolla2 dientes de ajo1 botecito de setas en conserva1 mini brick de puré de verduras (el …

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meal prep 66 bakeordie
BakeOrDieabril 18, 2021abril 18, 2021

Meal Prep 66

INGREDIENTES RECETAS:SALCHICHAS ENCEBOLLADAS AL VINO TINTO:350gr. salchichas o longanizas frescas (12 unidades aprox)2 cebollas grandesun buen chorro de vino tinto (unos 200ml)ENSALADA DE ARROZ, CANÓNIGOS …

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